EXTERNAL SUPPORT

Here you can find a whole range of wellbeing support whatever your needs now or in the future. It's designed to help you achieve your potential, cope with normal day to day pressures and be productive in all aspects of your life.

For life's ups and downs

Mind have some great information and can support you through challenging times in your life

In an ever changing world many of us are worrying about every day things, what it means for ourselves and for our loved ones. Many of us have challenges in our lives day to day, so it's important to know where to seek the support.

Women's Aid Are at the forefront of shaping and coordinating responses to domestic abuse.

Women's Aid want to reassure survivors and local specialist services that they are there for you and will be doing everything they can to support anyone during challenging times.

UAVA Ltd stands for United Against Violence and Abuse. They are a consortium of three local specialist providers of domestic abuse and sexual violence services; Women’s Aid Leicestershire Ltd, FreeVA and Living Without Abuse.

They aim to provide a simplified journey, which can be accessed by anyone who has been affected by domestic abuse and or sexual violence.

NHS & Wellbeing Expert advice and practical tips to help you look after your mental health and wellbeing when staying at home.


SOS's core focus has remained the same – to provide free (to the public) group meetings in a safe space, where anyone affected by suicide can talk openly and honestly about their thoughts of this still taboo subject. Their aim is to reduce, and eventually eradicate, people’s feelings of shame, stigma and silence that surround not only suicide, but all mental health conditions, meaning that many people still feel unable to say how they really feel.

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Support on how to change your relationship with alcohol and live a happier and more fulfilled life.

Oakwood Training Advice and guidance from the people who trained our in house Mental Health First Aiders.


Cruse Bereavement Support If you have been affected in anyway by someone passing then Cruse Bereavement Care will be there to support you.


Adoption UK is a charity providing support, community and advocacy for those who are adopting.


Pregnancy and Maternity Visit our pregnancy and maternity page for resources to support pregnancy related health and wellbeing, including maternal mental health and baby loss.