Just You

We've created and curated this section to help you connect with people and guide you through isolation while living on your own.

5 ways of wellbeing in isolation

It contains links to webinars, and personal recommendations to fitness, taking notice and online learning sites.

10 Things To Do Alone

What should you do when you find yourself utterly bored and you've already read through all of your books? These fun ideas for things to do alone at home.


Want someone to talk to? The Next Mental Health First Aiders are still contactable, even some of those that are on furlough.