Stretch Sessions

On Wednesday 12th January we welcomed our in house physio Keith Burland for our first festival virtual sessions. Keith conducted two stretch sessions @ 8.30am and 12.15pm (15 mins each session) to highlight the importance of movement and posture when at home or at work.

Simply Health - Sweet Dreams

Join the webinar and be in with a chance to win an Oral B Electric Toothbrush

Next work alongside Simply Health to provide a range of health plans to suit everyone's budget. On 20th January at 2pm for 20 mins the Simply Health team will tell us about the plans they have on offer including dental, chiropody, optical, physiotherapy and acupuncture. They will also devote time to talk about one of the most important health benefits which is getting a good nights sleep. Tune in to find our more about their plans, how sleep can improve your well being and how you function day to day. Click on the button below to join the google meet.