On World Mental Health Day we want to 'Keep Next Talking', you may have seen the national campaign to Get Britain Talkingwhich really highlights how important it is to start those conversations and encourage openness and the space and time to chat
Be inspired by our suggested'Conversation Starters'try them out today with your colleagues, family and friends. You can also find these around the site from 10th October.
It's also a great time to remind you of the resourceswhich we have to help and support you with life's challenges.
Learn more about Mental Health by watching one of our FREE hour long webinars hosted by AVIVA