9th - 15th May

Reach out on Mental Health Awareness Week

During Mental Health Awareness week (9th - 15th May) the focus is the growing epidemic of loneliness that is affecting more and more of us in the UK and has a huge impact on our physical and mental health. We know that our connection with other people and our community is a great way to combat loneliness and in turn increase our sense of well being.

Click here for our Top Tips to combat Loneliness!

Remember that support is available to you improve your mental health, right here on your Well being site.

We have some great challenges for you to take part in and some ideas on how to make connections with others too. Click on the tiles below to find out more!

We want to you to challenge yourself and be inspired by some of our great challenges to help combat Loneliness!

Whether its going for a walk, a run, or a quick chat click here to discover what you can do!

Our connection with other people is a great way to combat loneliness.

So why not click here to find out how you can connect with your colleagues this week.

Why not join our workshops and webinars?

Click here to see the webinar hosted by Gympass partner iFeel with tips for making connections and building relationships and more!

Be a winner with Gympass

Gympass have prizes to give away, don't miss out. Find out how you can be a potential winner here