May is Mental Health Awareness Month and with lockdown restrictions easing, we’d like you to take some time to consider your own wellbeing.
To help with this we have created the Big 100. It's your time to commit to your own “BIG 100” each week throughout May. It could be 100 minutes exercise or maybe reading 100 pages of a book. It can be anything but just needs to link to 100 and be good for your Wellbeing.
Click here to get more ideas for your 'BIG 100'.
See below some quick links to the most useful parts fo the Next Wellbeing site.
Free and confidential support and advice for all NEXT colleagues and family members of the same address.
retailTrust can support you with helpful advice, financial assistance, face-to-face and telephone counselling, cognitive behavioural therapy, non-repayable grants, career development, return to work and re-skilling initiatives, legal guidance, and on-site critical incident support.