Here's our suggestion for a 2023 NEW YEAR INTENTION

Download our FREE APP THRIVE to help you to manage your mental wellbeing and empower you to live a happier and healthier life. Find out more about the App our page below.

Here's what some of your colleagues are saying about THRIVE

"This App is the only App that I have found to be properly engaging; the use of goals, games and genuinely interactive sessions is helpful to keep you coming back each day."

"I liked the breathing exercises and the guided meditation, especially at night when I couldn't sleep. The app was easy to use and it was great that there were a lot of choices of what to do, so you could find something that suited you."

More reasons to download now

  • NHS digitally compliant.

  • Helps you manage stress and tackle common issues effectively.

  • Screens for anxiety and depression using NHS tools.

  • Improves your sleeping habits.

  • Offers support 24/7 - signposts to external support services.

Already a THRIVE user? Switch to our new user code

It's easy to update the code and access all that THRIVE has to offer, simply click on the button below to find out how.

New to THRIVE? Download the app

To download and install the FREE Thrive Mental Wellbeing App follow the steps below.

  1. Go to your app store, search Thrive: Mental Wellbeing and download the app. There is no charge

  2. Open the app and select ‘Sign Up'

  3. Enter your email address, select a password and enter the access code: NXT0001

  4. You will receive a verification email with a link to verify your account

  5. Once verified, go into the app and Log in’ with your email and password

To find out more about Thrive and what it does click on the box below.