Introducing THRIVE APP
THRIVE is a Mental Wellbeing App which provides you with a range of resources; built on CBT (Cognitive Behavioural Therapy): a therapy which helps to develop valuable skills to cope with challenges of life and also offers you a progress journal that can help you track your journey and seek further support confidentially at the touch of a button!
To download and install the FREE Thrive Mental Wellbeing App follow the steps below.
Go to your app store, search ‘Thrive: Mental Wellbeing’ and download the app for FREE
Open the app and select ‘Sign Up'
Enter your email address, select a password and enter the access code: AVIVAIYP1116
You will receive a verification email with a link to verify your account
Once verified, go into the app and ‘Log in’ with your email and password
To find out more about Thrive and what it does click on the box below.
Learn more about the benefits of the THRIVE APP
Want to know more about the app? Watch the short video below on the benefits and features of this app!