Introducing THRIVE APP

THRIVE is a Mental Wellbeing App which provides you with a range of resources; built on CBT (Cognitive Behavioural Therapy): a therapy which helps to develop valuable skills to cope with challenges of life and also offers you a progress journal that can help you track your journey and seek further support confidentially at the touch of a button!

Download the app

To download and install the FREE Thrive Mental Wellbeing App follow the steps below.

  1. Go to your app store, search ‘Thrive: Mental Wellbeing’ and download the app for FREE

  2. Open the app and select ‘Sign Up'

  3. Enter your email address, select a password and enter the access code: AVIVAIYP1116

  4. You will receive a verification email with a link to verify your account

  5. Once verified, go into the app and ‘Log in’ with your email and password

To find out more about Thrive and what it does click on the box below.

Learn more about the benefits of the THRIVE APP

Want to know more about the app? Watch the short video below on the benefits and features of this app!

if you missed out on our 'THRIVE' live demo session on 14th October catch it here now

Here's the recording of one of the live sessions held on 14th October, spend 20 mins to learn about the great techniques, activities, and support it can offer in over 100 hours of content, customised to meet your needs.