How are you feeling today?
How are you feeling today?
This Healthy Eating Week takes place from the 10th -14th of June. Our focus is on sharing the ways we can support you to create a healthier lifestyle through better nutrition, hydration and activity.
We have Gabrielle Morse, gut specialist and dietitian from The Gut Health Clinic hosting a webinar ‘The Power Of Your Gut’ on Wednesday 10th June from 3 - 3.45pm.
FREE Bio & Me product for 50 lucky webinar attendees.
Check out our Healthy Eating pages on the wellbeing site for food facts, healthy swap outs, eating during the menopause and recipes too.
Additionally everyone at Next has access via the Digicare+ workplace app to 6 FREE nutrition sessions which can be used by you or shared with eligible family members.
To access our pages ..
Monday 1st - Sunday 7th June
Volunteering can make a real difference to your own life and the lives of those around you. There are loads of ways to get involved and the best volunteering role for you will be to give your time doing something you enjoy.
NCVO state that 77% of volunteers state that volunteering improved their mental health.
We have a network of charities who have shared a wide range of volunteering opportunities.
When we talk about mental wellbeing we mean "where you are able to achieve your potential, cope with normal day to day pressures, thrive and be productive in all aspects of your life."
Claire Kershaw, Health and Wellbeing Manager
Claudia Balderson, Wellbeing and Charities Co-ordinator