During July Canada, U.S.A and France will celebrate their independence.  We too have a reason to celebrate as July gives us an opportunity to think about how we can take better care of ourselves.  We remind you of some ways you can dedicate time for you this international self care day.  We also give you the chance to win a Time Together Reward Card when you nominate your work bestie.  Show them and us just how much you appreciate them by sharing what their friendship means to you.  You can also send your 'work bestie' photo's directly to Claudia_balderson@next.co.uk to feature on our dedicated friendship page ahead of the day.