Celebrating World Sleep Day

World Sleep Day is a global awareness day that celebrates sleep and aims to help us to achieve better sleep.  Friday 17th March is the day that we should put sleep at the top of our health agenda.

Click here for ideas on how you can improve your sleep, from preparing for a good nights sleep as well as some suggestions of listening material to help you slumber.

 

Make yourself aware ...

Focus on Endometriosis

Every March, people all over the world show their support for endometriosis sufferers.

Endometriosis affects 1.5 (1 in 10) million women and those assigned female at birth in the UK, similar to the number affected by diabetes or asthma.


To find out more and be better able to support those affected click here



Help whenever you need it...

Support at work

External Support

What's here for you

Thrive

Download and manage your mental wellbeing with our FREE app THRIVE.  

Already using THRIVE? Click here to switch codes to access the latest version

Digicare+ Workplace

Digital GP just got BIGGER!

Annual Health checks, nutritional support an second medical opinions, the place to go to meet even more of your medical needs. 

Find out more here 

Care First & Retail Trust

All NEXT employees can access assistance from Care First and the Retail trust.


See below some quick links to the most popular areas of the Next Wellbeing site. 

Access tips for Combating Loneliness, Challenges and our Spotify uplifting playlist.