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Alcohol and me
This year's Alcohol Awareness Week takes place from 6th -12th July 2026 on the theme of 'Alcohol and me'.
This Alcohol Awareness Week, we’re simply inviting you to take 2 minutes to explore the role alcohol is playing in your life. This could mean understanding more about your alcohol risk level, cutting back on how much you drink, experimenting with an alcohol-free experience or simply learning more. There’s no one-size fits all approach.
We also look at 'Sober Shaming'. What is it and have you experienced it? We share ways to combat your ability to drink only when you want to.
alcoholchange
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Friday 24th July
Samaritans Awareness Day takes place on the 24th which aligns with their remit of being available every second, minute, hour, day or night. Samaritans is the only service that meets the needs of those in crisis 24/7
To find out more about the Samaritans and how you can get involved, read on.
Meet The Wellbeing Team
Supporting you through life's ups and downs.
When we talk about mental wellbeing we mean "where you are able to achieve your potential, cope with normal day to day pressures, thrive and be productive in all aspects of your life."
Claire Kershaw, Health and Wellbeing Manager
Claudia Balderson, Wellbeing and Charities Co-ordinator
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