Here you can find a whole range of wellbeing support whatever your needs now or in the future. It's all designed to help you achieve your potential, cope with normal day to day pressures and be productive in all aspects of your life.

From external support


Mind have some great information and support you through this challenging time.

Coronavirus (COVID-19) is affecting all our lives. Things are changing fast, and many of us are worrying about what it all means for ourselves and for our loved ones. Those of us already living with mental health problems are facing extra challenges too.

Womens Aid

Are at the forefront of shaping and coordinating responses to domestic abuse.

We know that COVID-19 will have serious impacts on the lives of women and children. Women's Aid want to reassure survivors and local specialist services that they are there for you and will be doing everything they can to support you during this challenging time.


UAVA Ltd stands for United Against Violence and Abuse. They are a consortium of three local specialist providers of domestic abuse and sexual violence services; Women’s Aid Leicestershire Ltd, FreeVA and Living Without Abuse.

They aim to provide a simplified journey, which can be accessed by anyone who has been affected by domestic abuse and or sexual violence.

Silence of Suicide

SOS's core focus has remained the same – to provide free (to the public) group meetings in a safe space, where anyone affected by suicide can talk openly and honestly about their thoughts of this still taboo subject. Their aim is to reduce, and eventually eradicate, people’s feelings of shame, stigma and silence that surround not only suicide, but all mental health conditions, meaning that many people still feel unable to say how they really feel.

UK Government Wellbeing

Expert advice and practical tips to help you look after your mental health and wellbeing when staying at home.

NHS and Wellbeing

Expert advice and practical tips to help you look after your mental health and wellbeing when staying at home.

Oakwood Training.

Advice and guidance from the people who trained our in house mental health first aiders.

Cruse Bereavement Care

If you have been affected in anyway by someone passing during the pandemic then Cruse Bereavement Care will be there to support you.

Adoption UK

Adoption UK is a charity providing support, community and advocacy for those who are adopting.

Pregnancy & Maternity

Visit our pregnancy and maternity page for resources to support pregnancy related health and wellbeing, including maternal mental health and baby loss.