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THRIVE is a Mental Wellbeing App which provides you with a range of resources; built on CBT (Cognitive Behavioural Therapy): a therapy which helps to develop valuable skills to cope with challenges of life and also offers you a progress journal that can help you track your journey and seek further support confidentially at the touch of a button!
Download our FREE APP THRIVE to help you to manage your mental wellbeing and empower you to live a happier and healthier life.
NHS approved app
Helps you manage stress and tackle common issues effectively
Screens for anxiety and depression including Cognitive Behaviour Therapy (CBT)
Breathing and meditation/relaxation exercises
Offers support 24/7 - signposts to external support services.
Here's what some of your colleagues are saying about THRIVE
"This App is the only App that I have found to be properly engaging; the use of goals, games and genuinely interactive sessions is helpful to keep you coming back each day."
"I liked the breathing exercises and the guided meditation, especially at night when I couldn't sleep. The app was easy to use and it was great that there were a lot of choices of what to do, so you could find something that suited you."
Download our FREE App THRIVE
To download and install the FREE Thrive Mental Wellbeing App follow the steps below.
Go to your app store, search ‘Thrive' Detect, Treat, Recover and download the app. This is FREE to all Next colleagues
Open the app and select ‘Sign Up'
Enter your email address, select a password and enter the access code: NXT0001
You will receive a verification email with a link to verify your account
Once verified, go into the app and ‘Log in’ with your email and password
Check out some of our THRIVE bitesize sessions
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